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ligament

A tough band of tissue that connects one bone to another at a joint.

LIG-uh-ment noun

What it means

Strong, slightly stretchy bands that hold bones together and keep joints stable. A stretched or torn ligament is a sprain; the knee's anterior cruciate ligament (ACL) is a common one to tear. Ligaments have a poor blood supply, so they heal slowly. Tendons are different: they connect muscle to bone.

For the nurse

For a sprain, teach rest, ice, compression and elevation in the first days, and check circulation below a wrap.

Remember it

Ligaments link bone to bone.

At a glance

Spanishligamento
Also writtenligaments

Related terms

ten/o

A word part that means tendon, the tough cord that joins a muscle to a bone.

musculoskeletal

Having to do with the muscles, bones, joints, tendons and ligaments.

fracture

A break or crack in a bone.

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