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aromatherapy

The use of oils from plants, breathed in or put on the skin, to help a person relax or feel more comfortable.

uh-roh-muh-THAIR-uh-pee noun

What it means

A complementary therapy that uses essential oils, such as lavender or peppermint. They may be breathed in from a diffuser or a cotton ball, or diluted and massaged into the skin. Some clients find they ease anxiety, nausea or sleep problems. It is used alongside regular care, not in place of it.

For the nurse

Follow facility policy. Ask about allergies and asthma first, never let oils be swallowed, dilute them before they touch skin, and consider roommates and staff who share the air.

At a glance

Spanisharomaterapia

Related terms

symptom management

Care aimed at easing or controlling symptoms such as pain, nausea, breathlessness and tiredness.

guided imagery

A relaxation method in which a person pictures a calm, pleasant scene in detail, often led by a voice or recording.

mindfulness

Paying calm attention to the present moment, noticing thoughts and feelings without judging them.

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