What it means
A non-drug way to ease stress, anxiety and pain. The client closes their eyes, breathes slowly, and imagines a peaceful place, using all the senses: what they see, hear, smell and feel. It is often used in labor, before procedures, and for long-term pain, alongside other treatments.
For the nurse
Use a quiet room and a calm voice, and let the client choose the scene. Ask how they feel afterward and chart the effect.
At a glance
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Related terms
symptom management
Care aimed at easing or controlling symptoms such as pain, nausea, breathlessness and tiredness.
aromatherapy
The use of oils from plants, breathed in or put on the skin, to help a person relax or feel more comfortable.
mindfulness
Paying calm attention to the present moment, noticing thoughts and feelings without judging them.