What it means
How people deal with stress. Healthy coping includes talking with others, problem-solving, exercise, prayer or meditation, and asking for help. Unhealthy coping includes denial that goes on too long, withdrawal from others, and alcohol or drug use. Illness, loss and hospital stays all test a person's coping, and nurses often assess and support it.
For the nurse
Ask how the client has handled hard times before, build on what worked, and offer support resources. Note signs of ineffective coping, such as not sleeping, missing care or using alcohol.
At a glance
| Spanish | afrontamiento |
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Related terms
self-esteem
How much a person values and respects themselves.
relaxation
A state of calm with less physical and mental tension, or the methods used to reach it.
distress
Serious physical or emotional suffering or strain.
psychosocial
Relating to a person's mind and emotions together with their relationships and place in society.
anxiety
A feeling of worry, fear or unease about something that may happen, often with physical signs such as a racing heart.