What it means
A mental health condition of constant, broad worry about health, money, work or family, out of proportion to the real risk. It often comes with restlessness, tiredness, poor concentration, irritability, muscle tension and trouble sleeping. Treatment combines talk therapy (especially cognitive behavioral therapy) and medicines such as SSRIs or buspirone.
For the nurse
Use a calm voice and simple, clear words. Teach relaxation and breathing methods and help the client notice worrying thoughts. Benzodiazepines may be used for short periods only, because of the risk of dependence.
At a glance
| Abbreviations | GAD |
|---|---|
| Spanish | trastorno de ansiedad generalizada |
| Also written | GAD |
Related terms
serotonin
A chemical messenger in the brain, gut and blood that helps control mood, sleep, appetite and other functions.
coping
The thoughts and actions a person uses to manage stress, problems and strong emotions.
relaxation
A state of calm with less physical and mental tension, or the methods used to reach it.
anxiety disorder
A mental health condition in which anxiety is excessive, lasting and hard to control, and gets in the way of daily life.
anxiety
A feeling of worry, fear or unease about something that may happen, often with physical signs such as a racing heart.